To create space where you were ever trapped. I love that. Such a powerful idea. And that’s not just the goal of yoga practice, that’s the goal of therapeutic massage - to gently challenge places of tension and stuckness, to communicate to the nervous system “Here is a safe place to heal”, to make way for freedom of movement, action, discovery, awareness, stillness. Whatever we need to do or be, moment by moment. As space is created, the body intuitively knows how to release and recover.
Read MoreWhere You Were Ever Trapped
in UNLOCKING